The Fight Series Vol 1 | Book, Digital and T-Shirt

Description

What is primal?

Primal is a collection of strength, conditioning and technique programmes that have been developed by top athletes and professionals to help deliver results.

Who is this programme for?

This programme is for everybody interested in increasing functional full body strength and muscle mass. Designed for the casual fitness enthusiast looking to improve body functionality & physique, through to motivated combat athletes looking for strong and powerful bodies that will help them win fights.

What do I get with this package?

• Printed copy of the programme
• Printed training journal to log your progress
• Access to our digital version of the programme
• Access to our step by step instructional videos
• Primal branded t-shirt